〖The Path to Virtuosity by Ricardo Iznaola（精湛技巧练习路径）〗

..............
　　It is my conviction that technique is made up of a limited number of procedures with an unlimited number of applications. Therefore, as Porpora clearly understood, a sound technical methodology is not one that tries to cover all possible forms of a given procedure, but rather one that identifies and trains the essential mechanism which makes the procedure, in all its forms, possible.
..............
此部分共[8]页： 1>> 2>> 3>> 4>> 5>> 6>> 7>> 8>>
〖The Path to Virtuosity by Ricardo Iznaola（精湛技巧练习路径）〗　　
Guidelines for Daily Practice（每日练习安排指南） (Appendix I)
　　The suggested plan for practice, described through the charts in Appendix I, is based on two procedural ideas widely used by physical fitness work-out programs.
　　The first is the concept of cyclical repetition. Each cycle of exercises can be practised in daily sessions consisting of three routines separated by rest periods of five to ten minutes. Each of the routines will cover the same technical categories, but most frequently the exercises will be different as each routine builds on the previous one.
　　The second is the idea of alternating procedures: certain physical elements are worked out while others rest and rebuild. According to our plan, the week will be divided into two three-day groups as follows:
　　a)Days 1, 3 and 5 (Monday, Wednesday and Friday)
　　b)Days 2, 4 and 6 (Tuesday, Thursday and Saturday)
　　On days 1, 3 and 5 the student will work with the following procedures:
　　　　Right-hand formulae
　　　　Double notes
　　　　Scales
　　　　Slurs
　　　　Natural harmonics (beginning at level VI)
　　And on days 2, 4 and 6, the student will work with: .
　　　　Right-hand formulae
　　　　Scales
　　　　Extensions - Contractions
　　　　Shifts
　　　　Artificial harmonics (beginning at level VI)
　　As can be seen, Right-hand formulae and Scales are practised every day. The other procedures alternate. One day a week should be reserved for resting from this plan. (Full details of this approach are outlined in Appendix I.)
此部分共[8]页： 1>> 2>> 3>> 4>> 5>> 6>> 7>> 8>>
〖The Path to Virtuosity by Ricardo Iznaola（精湛技巧练习路径）〗