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Heel Throw,利用脚跟将球从腿后侧绕过头顶向前方抛出,这个技巧可以应用于实战中,往往是先将球夹住,然后再使用这个动作抛出,抛球时保证同时绕过面对的防守队员,以接续下面的控球动作。 它的基本动作要领及训练方法如下: 1. You need to hold the ball between your heel and your butt. 2. This is the key part, with a fast movement you need to lean forward and release the ball. ( You need to practice this part a lot.) 下面的视频演示了它的基本动作要领: |
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